Brighton’s First Pilates Studio
Established 1997
“Come and experience our beautiful boutique Studio in the heart of Hove”
Bespoke private Pilates sessions tailored to meet your needs by Master Pilates mentor, Paul McLinden.
Expert tuition from the Pilates experts
Our Duet and Private equipment sessions are carefully designed for you.
Private Studio
Private Boutique Pilates Studio
Fully Equipped
Customised Programme
Central Hove Location
Tone Strengthen Realign Recondition
Ballet (coming soon!)
Class with Paul
Come Along & Have Fun
Stretch Tone Strengthen
Discover your inner dancer
Smikle Dance Studio Hove
Duet Studio
Bring a friend
Discover Hove’s hidden gem
Beautiful equipment studio
Personalised sessions with you in mind
Reformer Equipment Sessions
Meet Paul McLinden ARAD PDTD
Pilates mentor & teacher
“I started dancing at the age of 8, and fell in love with movement in all its different forms, and knew the advantages of working out regularly and creating a stretch routine that was suitable to avoid injury, stay in shape and be the best dancer I could be. I remember falling in love with the reformer, it felt like doing a ballet barre lying down. The ability to strengthen and align your muscles in such a smooth and controlled way was unlike anything I had tried before. Throughout my dance career, Pilates not only kept me in shape and on top form, but most importantly I avoided injuries and joint replacements.”
After completing his training at London’s top Ballet School, Central School of Ballet, Paul went on to become a top professional ballet dancer, touring the UK and Europe for many years. He then became an internationally renowned ballet teacher, after training at the famous Royal Academy of Dance, London.
Head of Teacher Training at UK’s leading training association
Paul McLinden’s Pilates career includes being head of teacher training for Body Control Pilates, the UK’s leading training association, hosting international Pilates conferences and master workshops to then fulfill his dream of opening Brighton’s very first fully equipped Pilates Studio in 1997. He now loves to mentor Pilates teachers and studios in the UK and Europe, and considers his workouts to be life changing, transformative and restorative.
Starting your Pilates journey is Easy
Get In Touch
If you have any questions or concerns about Pilates then get in touch and we’ll get back to you as soon as we can.
Book Session
Use our easy-to-use booking system and book your first session.
1st Session!
Come and experience our beautiful boutique Studio in the heart of Hove!