{"id":17,"date":"2025-11-15T22:54:05","date_gmt":"2025-11-15T22:54:05","guid":{"rendered":"https:\/\/oceanwavepilates.co.uk\/?page_id=17"},"modified":"2026-04-11T17:53:22","modified_gmt":"2026-04-11T17:53:22","slug":"home-2","status":"publish","type":"page","link":"https:\/\/oceanwavepilates.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ background_image=”https:\/\/oceanwavepilates.co.uk\/wp-content\/uploads\/2025\/11\/home-page-image-blue.png&#8221<\/a>; background_size=”contain” max_width=”1200px” module_alignment=”center” custom_margin=”||||false” custom_padding=”80px||40px||false|false” animation_style=”fade” animation_duration=”300ms” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ animation_style=”fade” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/oceanwavepilates.co.uk\/wp-content\/uploads\/2025\/11\/Ocean-Waves-logo-blue-1000×144-1.png&#8221<\/a>; alt=”Ocean Waves Pilates, Brighton” title_text=”Ocean-Waves-logo-blue-1000×144″ _builder_version=”4.27.4″ _module_preset=”default” max_width=”600px” module_alignment=”center” animation_style=”fade” animation_duration=”300ms” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ text_font=”–et_global_body_font||||||||” text_text_color=”#333333″ text_font_size=”18px” text_line_height=”2em” header_font=”Montserrat|300|||||||” header_font_size=”50px” header_line_height=”1.4em” text_orientation=”center” max_width=”700px” module_alignment=”center” animation_style=”fade” animation_duration=”300ms” header_font_size_tablet=”40px” header_font_size_phone=”32px” header_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

Brighton’s First Pilates Studio
Established 1997<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxOSJ9fQ==@” button_text=”Book A Session Now” button_alignment=”center” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#5DADE2″ button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” custom_margin=”80px||||false|false” custom_padding=”16px|30px|16px|30px|false|true” animation_style=”fade” animation_duration=”300ms” button_letter_spacing_hover=”2px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|desktop” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#65CBF7″ button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” max_width=”1200px” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/oceanwavepilates.co.uk\/wp-content\/uploads\/2025\/11\/AdobeStock_557882426.mp4&#8243<\/a>; module_class=”divicake-autoplay-btn” _builder_version=”4.27.4″ _module_preset=”default” animation_style=”fade” animation_duration=”300ms” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” max_width=”1200px” module_alignment=”center” custom_padding=”10px||30px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Montserrat|500|||||||” text_text_color=”#333333″ text_font_size=”17px” header_text_color=”#333333″ header_2_font=”Montserrat|500|||||||” header_2_font_size=”30px” header_2_line_height=”1.1em” animation_style=”fade” animation_duration=”300ms” global_colors_info=”{}”]<\/p>\n

\u201cCome and experience our beautiful boutique Studio in the heart of Hove”<\/h2>\n

Bespoke private Pilates sessions tailored to meet your needs by Master Pilates mentor, Paul McLinden.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.5″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ custom_margin=”0px||||false|false” custom_padding=”0px||||false|false”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/oceanwavepilates.co.uk\/wp-content\/uploads\/2025\/11\/Pilates-2-home.jpg&#8221<\/a>; alt=”Ocean Waves Pilates, Brighton” title_text=”Pilates-2-home” _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”left” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/oceanwavepilates.co.uk\/wp-content\/uploads\/2025\/11\/Pilates-1-home.jpg&#8221<\/a>; alt=”Ocean Waves Pilates, Brighton” title_text=”Pilates-1-home” _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ custom_margin=”0px||||false|false” custom_padding=”0px||||false|false”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Montserrat|500|||||||” text_text_color=”#333333″ text_font_size=”17px” header_text_color=”#333333″ header_2_font=”Montserrat|500|||||||” header_2_font_size=”30px” header_2_line_height=”1.1em” animation_style=”fade” animation_duration=”300ms” global_colors_info=”{}”]<\/p>\n

Expert tuition from the Pilates experts<\/h2>\n

Our Duet and Private equipment sessions are carefully designed for you.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.27.4″ max_width=”1200px” module_alignment=”center” custom_margin=”||||false” custom_padding=”0px||0px||true” top_divider_style=”curve” top_divider_color=”#ffffff” top_divider_height=”2.5vw” top_divider_arrangement=”above_content” animation_style=”fade” animation_duration=”300ms” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”true” padding_top_bottom_link_2=”true” padding_top_bottom_link_3=”true” padding_left_right_link_1=”true” padding_left_right_link_2=”true” padding_left_right_link_3=”true” module_class=” et_pb_row_fullwidth” _builder_version=”4.27.4″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0px|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ background_color=”#ddf2ff” custom_padding=”80px|4%|80px|4%” custom_padding_tablet=”|10%||10%||true” custom_padding_phone=”|10%||10%||true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”|10%||10%||true” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”|10%||10%||true”][et_pb_image src=”https:\/\/oceanwavepilates.co.uk\/wp-content\/uploads\/2025\/11\/therapist-05.png&#8221<\/a>; align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”||20px|” animation_style=”fade” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Private Studio” button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxOSJ9fQ==@” button_text=”Book Now” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” header_font=”Montserrat|600|||||||” header_line_height=”1.5em” body_font=”–et_global_body_font||||||||” body_text_color=”#333333″ body_font_size=”16px” body_line_height=”2em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#5DADE2″ button_border_width=”8px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” background_layout=”light” button_letter_spacing_hover=”2px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#65CBF7″ button_bg_enable_color__hover=”on”]<\/p>\n

Private Boutique<\/strong> Pilates Studio
Fully Equipped<\/strong>
Customised<\/strong> Programme
Central Hove<\/strong> Location
Tone Strengthen Realign Recondition<\/strong><\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ background_color=”#bae4ff” custom_padding=”80px|4%|80px|4%” custom_padding_tablet=”|10%||10%||true” custom_padding_phone=”|10%||10%||true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”|10%||10%||true” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”|10%||10%||true”][et_pb_image src=”https:\/\/oceanwavepilates.co.uk\/wp-content\/uploads\/2025\/11\/therapist-03.png&#8221<\/a>; align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”||20px|” animation_style=”fade” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Ballet (coming soon!) ” button_text=”Coming Soon” _builder_version=”4.27.4″ header_font=”Montserrat|600|||||||” header_line_height=”1.5em” body_font=”–et_global_body_font||||||||” body_text_color=”#333333″ body_font_size=”16px” body_line_height=”2em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#5DADE2″ button_border_width=”8px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” button_use_icon=”off” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#5DADE2″ button_bg_enable_color__hover=”on”]<\/p>\n

Class with Paul
Come Along & Have Fun
Stretch Tone Strengthen
Discover your inner dancer
Smikle Dance Studio Hove<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ background_color=”#ddf2ff” custom_padding=”80px|4%|80px|4%” custom_padding_tablet=”|10%||10%||true” custom_padding_phone=”|10%||10%||true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”|10%||10%||true” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”|10%||10%||true”][et_pb_image src=”https:\/\/oceanwavepilates.co.uk\/wp-content\/uploads\/2025\/11\/therapist-04.png&#8221<\/a>; align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”||20px|” animation_style=”fade” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Duet Studio” button_url=”#” button_text=”Book Now” _builder_version=”4.27.4″ header_font=”Montserrat|600|||||||” header_line_height=”1.5em” body_font=”–et_global_body_font||||||||” body_text_color=”#333333″ body_font_size=”16px” body_line_height=”2em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#5DADE2″ button_border_width=”8px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” background_layout=”light” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#65CBF7″ button_bg_enable_color__hover=”on”]<\/p>\n

Bring<\/strong> a friend
Discover<\/strong> Hove\u2019s hidden gem
Beautiful<\/strong> equipment studio
Personalised<\/strong> sessions with you in mind
Reformer<\/strong> Equipment Sessions<\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About Me” _builder_version=”4.27.5″ max_width=”1200px” module_alignment=”center” custom_margin=”90px||||false|false” custom_padding=”0px|0px|0px|0px|true|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ padding_top_bottom_link_2=”true” padding_left_right_link_2=”true” _builder_version=”4.27.5″ width=”100%” module_alignment=”center” custom_margin=”|0px||” custom_margin_tablet=”|10%||10%||true” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”0px|0px|0px|0px|true|true” animation_style=”fade” animation_duration=”300ms” use_custom_width=”on” width_unit=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/oceanwavepilates.co.uk\/wp-content\/uploads\/2025\/11\/Paul-McLinden.jpg&#8221<\/a>; alt=”Paul McLinden, Ballet Teacher” title_text=”Paul-McLinden” align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.5″ module_alignment=”center” custom_margin=”0px|0px|0px|0px|true|true” custom_margin_tablet=”|0%||” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”0px|0px|0px|0px|true|true” animation_style=”fade” animation_direction=”right” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.5″ text_font=”–et_global_body_font||||||||” text_text_color=”#333333″ text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_text_color=”#333333″ header_2_font_size=”30px” header_2_line_height=”1.2em” header_5_font=”||||||||” header_5_text_color=”#5DADE2″ header_5_line_height=”2em” max_width=”1000px” module_alignment=”center” custom_padding=”30px||||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Meet Paul McLinden ARAD PDTD<\/h2>\n
Pilates mentor & teacher<\/h5>\n

“I started dancing at the age of 8, and fell in love with movement in all its different forms, and knew the advantages of working out regularly and creating a stretch routine that was suitable to avoid injury, stay in shape and be the best dancer I could be. I remember falling in love with the reformer, it felt like doing a ballet barre lying down. The ability to strengthen and align your muscles in such a smooth and controlled way was unlike anything I had tried before. Throughout my dance career, Pilates not only kept me in shape and on top form, but most importantly I avoided injuries and joint replacements.”
\nAfter completing his training at London\u2019s top Ballet School, Central School of Ballet<\/strong>, Paul went on to become a top professional ballet dancer<\/strong>, touring the UK and Europe for many years. He then became an internationally renowned ballet teacher, after training at the famous Royal Academy of Dance, London<\/strong>. Paul went on to tour, mentoring and teaching professionally throughout the UK, Europe, USA, Australia and Asia.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.27.4″ use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_stops=”rgba(255,255,255,0) 67%|#ffffff 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0)” background_color_gradient_start_position=”67%” background_color_gradient_end=”#ffffff” background_image=”https:\/\/oceanwavepilates.co.uk\/wp-content\/uploads\/2025\/11\/pilates-brighton-1-background.png&#8221<\/a>; max_width=”1200px” module_alignment=”center” custom_padding=”45px||30px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” width=”100%” module_alignment=”center” animation_style=”fade” animation_duration=”300ms” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_image src=”https:\/\/oceanwavepilates.co.uk\/wp-content\/uploads\/2025\/11\/Paul-Pilates-Class.jpg&#8221<\/a>; alt=”Ocean Waves Pilates, Brighton” title_text=”Paul-Pilates-Class” align=”center” _builder_version=”4.27.5″ _module_preset=”default” width=”600px” max_width=”600px” module_alignment=”center” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.5″ text_font=”–et_global_body_font||||||||” text_text_color=”#333333″ text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_text_color=”#333333″ header_2_font_size=”30px” header_2_line_height=”1.2em” header_5_font=”||||||||” header_5_text_color=”#5DADE2″ header_5_line_height=”2em” max_width=”1000px” module_alignment=”center” custom_padding=”30px||||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Head of Teacher Training at UK’s leading training association<\/h2>\n

Paul McLinden’s Pilates career includes being head of teacher training for Body Control Pilates<\/strong>, the UK\u2019s leading training association, hosting international Pilates conferences and master workshops to then fulfill his dream of opening Brighton\u2019s very first fully equipped Pilates Studio in 1997. He now loves to mentor Pilates teachers and studios in the UK and Europe, and considers his workouts to be life changing, transformative and restorative.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”How it Works” _builder_version=”4.27.4″ background_image=”https:\/\/oceanwavepilates.co.uk\/wp-content\/uploads\/2025\/11\/pilates-brighton-background-3-1.png&#8221<\/a>; parallax=”on” max_width=”1200px” module_alignment=”center” custom_padding=”20px|0px|40px|0px|false|false” custom_padding_tablet=”40px||40px||true” custom_padding_phone=”” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_text_color=”#333333″ header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” custom_padding=”0px||0px||false|false” animation_style=”fade” animation_duration=”300ms” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Starting your Pilates journey is Easy<\/h2>\n

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If you have any questions or concerns about Pilates then get in touch and we’ll get back to you as soon as we can.<\/p>\n

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Use our easy-to-use booking system and book your first session.<\/p>\n

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Come and experience our beautiful boutique Studio in the heart of Hove!<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”My Approach and Testimonials” _builder_version=”4.27.4″ background_color=”#f2f6fc” max_width=”1200px” module_alignment=”center” custom_margin=”||40px||false|false” custom_padding=”||||false|false” animation_style=”fade” animation_duration=”300ms” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]