Mondays at Smikle Dance Studio

Zoom Pilates with Paul Morning session

10 am - 11 30 am Ballet with Paul - Smikle Dance Studio

Mondays at Ocean Wave Studio

Studio Sessions with Menchu

Menchu - 9am, 10:15am, 11:30am, 12:30pm & 1:30pm

Studio sessions with Paul

Paul - 4 15pm, 5:15pm, 6:30pm & 7:30pm

Tuesdays at Ocean Wave Studio

Studio Sessions

Paul - 9am, 10:15am, 11:30am 12 30pm -

Paul - 5:15pm, 6:30pm & 7:30pm

Wednesdays at Ocean Wave Studio

Group Reformer Sessions

10 15 am Pilates Group Reformer Inter+ with Menchu

5 30 pm - Pilates Group Reformer for Life with Paul

6 30pm - Pilates Croup Reformer inter + with Paul

Thursdays at Ocean Wave Studio

Studio Sessions with Paul

Paul - 9am, 10:15am, 11:30am, 12:30pm, 1 30pm

Fridays at Ocean Wave Studio

TBA